Best Malai Kofta ( Veggie Cheese Balls in Yellow Gravy)

Ingredients

• 1 cup potatoes boiled and shredded
• 1 cup paneer shredded, Indian Cheese
• 1 cup veggies boiled & mashed mixed, I used ½ cup cauliflower and ½ cup green peas. You can easily use carrots, green beans.
• 4 green chilies Paste from, or as per taste
• 1 1/2 teaspoons coriander powder
• 1/2 teaspoon cumin powder
• 1/2 teaspoon red chili powder
• 2 tablespoons chopped cilantro
• salt to taste
• corn starch for coating
• vegetable oil for frying, I used canola oil
• nuts *You can also use mixed variety of, if you are into that sort of thing.
• 2 teaspoons olive oil
• 1 1/4 cups red onion chopped
• 1/2 teaspoon salt
• 1 tablespoon ginger paste
• 1 tablespoon garlic paste
• 1/2 teaspoon turmeric powder
• 2 tomatoes chopped
• 1 teaspoon red chili powder or as per taste
• 2 teaspoons coriander powder
• 1 teaspoon cumin powder
• 1 teaspoon olive oil
• 1 teaspoon cumin seeds
• 3/4 cup half & half fat free
• 2 tablespoons cashew nuts very finely chopped, I like giving them a quick chop in the food processor
• 2 cups water
• 2 teaspoons sugar
• cilantro for garnishing, optional

Nutrition

• Calories : 410 calories
• Carbohydrate : 33 grams
• Cholesterol : 40 milligrams
• Fat : 29 grams
• Fiber : 6 grams
• Protein : 11 grams
• SaturatedFat : 9 grams
• Sodium : 680 milligrams
• Sugar : 12 grams