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Slow Cooker Red Lentil Soup (Dal)

yield: 6 total time: 210 minutes
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Ingredients

  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 onion medium, diced
  • 2 stalks celery diced
  • 1 tablespoon garlic minced
  • 1/2 teaspoon turmeric powder haldi
  • 1 teaspoon chili powder
  • 2 teaspoons curry powder mild or hot to preference
  • 1/2 teaspoon Garam Masala
  • 1 teaspoon cumin powder
  • 16 ounces diced tomatoes
  • 2 cups dal Red Lentil, washed and rinsed thoroughly
  • 4 cups vegetable broth or chicken broth
  • 1 1/2 cups coconut milk
  • 3 tablespoons lemon juice
  • 2 tablespoons fresh cilantro chopped
  • salt to taste

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 51 grams
  • Cholesterol : 5 milligrams
  • Fat : 20 grams
  • Fiber : 23 grams
  • Protein : 19 grams
  • SaturatedFat : 14 grams
  • Sodium : 800 milligrams
  • Sugar : 8 grams
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