Beet Hummus
yield: 2
total time: 10 minutes
Ingredients
- 1/2 pound beets about 4 medium sized beets, scrubbed clean, cooked, peeled, and cubed*
- 2 tablespoons sesame seed paste tahini
- 5 tablespoons lemon juice
- 1 clove garlic chopped
- 1 tablespoon ground cumin
- 1 tablespoon lemon zest zest from approx. 2 lemons
- 1 pinch sea salt or Kosher salt
- ground pepper Fresh, to taste
Nutrition
- Calories : 180 calories
- Carbohydrate : 24 grams
- Fat : 9 grams
- Fiber : 6 grams
- Protein : 6 grams
- SaturatedFat : 1 grams
- Sodium : 250 milligrams
- Sugar : 9 grams
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