Ingredients
- 4 cups cooked rice cold, day-old
- 1/4 pound beef sirloin thinly sliced
- 1/4 pound chicken breast thinly sliced
- 1/4 pound shrimps large, peeled and deveined
- 1 egg white
- 1/2 teaspoon cornstarch
- soy sauce
- 1 tablespoon Chinese cooking wine
- oil
- salt
- pepper
- 3 tablespoons oil
- 2 large eggs beaten
- 1 onion small, peeled and chopped
- 2 cloves garlic peeled and minced
- 1 cup peas and carrots thawed
- 1 teaspoon sugar
Nutrition
- Calories : 340 calories
- Carbohydrate : 12 grams
- Cholesterol : 180 milligrams
- Fat : 21 grams
- Fiber : 3 grams
- Protein : 25 grams
- SaturatedFat : 3 grams
- Sodium : 590 milligrams
- Sugar : 5 grams
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