Baked Mexican Layer Dip
yield: 12
total time: 60 minutes
Ingredients
- cooking spray
- 1 pound ground turkey
- 2 1/4 teaspoons cumin
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- 15 ounces fat-free refried beans Trader Joe's
- 1 1/4 cups medium salsa jarred
- 4 ounces diced green chilies
- 1 1/2 cups 4 cheese mexican blend reduced fat shredded, Sargento
- 1 diced tomatoes medium, seeded
- 4 ounces Haas avocado 1 small, diced
- 2 tablespoons Cotija cheese crumbled
- 1/4 cup sliced scallions
- 1/4 cup chopped cilantro
- baked tortilla chips to serve
Nutrition
- Calories : 180 calories
- Carbohydrate : 10 grams
- Cholesterol : 50 milligrams
- Fat : 10 grams
- Fiber : 3 grams
- Protein : 13 grams
- SaturatedFat : 4.5 grams
- Sodium : 710 milligrams
- Sugar : 2 grams
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