Sausage Asparagus Quinoa Pasta

Ingredients

• 1 pound hot Italian sausage
• 2 cups fusilli quinoa
• 1 olive oil tsbp
• 1 cup asparagus chopped in three pieces
• 1/2 cup onions — chopped
• 2 cloves garlic — minced
• 1/2 teaspoon chili pepper
• salt
• pepper
• 1/4 cup Parmesan cheese — shredded
• 1 fresh parsley chopped tsbp

Nutrition

• Calories : 640 calories
• Carbohydrate : 42 grams
• Cholesterol : 90 milligrams
• Fat : 41 grams
• Fiber : 3 grams
• Protein : 25 grams
• SaturatedFat : 14 grams
• Sodium : 1130 milligrams
• Sugar : 3 grams