Ingredients
- 2 teaspoons olive oil
- 2 teaspoons dark sesame oil divided
- 1/4 teaspoon red pepper flakes
- 1 package sliced mushrooms
- 3 garlic cloves minced
- 1 tablespoon fresh ginger minced or grated
- 32 ounces vegetable broth carton
- 2 1/4 cups water divided
- 1/2 cup rice vinegar
- 1 tablespoon soy sauce
- 1 teaspoon ground black pepper fresh
- 1/2 pound extra firm tofu or firm, diced
- 2 1/2 tablespoons cornstarch
- salt to taste
- cayenne pepper to taste
- 4 egg whites lightly beaten
- 1/2 cup green onions chopped
- 1/4 cup fresh cilantro minced
Nutrition
- Calories : 190 calories
- Carbohydrate : 13 grams
- Fat : 10 grams
- Fiber : 2 grams
- Protein : 14 grams
- SaturatedFat : 1.5 grams
- Sodium : 1400 milligrams
- Sugar : 3 grams
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