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Easy Swedish Meatballs

yield: 4 total time: 50 minutes
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Ingredients

  • 1 pound ground beef
  • 1/4 cup breadcrumbs
  • 1 small onion very finely chopped
  • 1 clove garlic finely minced
  • 1 tablespoon parsley chopped
  • 1/2 teaspoon salt
  • black pepper to taste
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground allspice
  • 1 egg
  • 2 tablespoons milk
  • 1 tablespoon oil
  • 3 tablespoons butter
  • 2 tablespoons flour
  • 1 1/2 cups beef broth
  • 1 cup whole milk
  • 1 teaspoon Dijon mustard smooth
  • 1 tablespoon grape jelly OR lingonberry jam
  • salt
  • black pepper

Nutrition

  • Calories : 480 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 160 milligrams
  • Fat : 33 grams
  • Fiber : 2 grams
  • Protein : 28 grams
  • SaturatedFat : 14 grams
  • Sodium : 1020 milligrams
  • Sugar : 6 grams
  • TransFat : 1 grams
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