Chinese Broccoli Beef

Ingredients

• 1/2 pound sirloin steak or flank
• 1 1/2 teaspoons soy sauce
• 1 teaspoon cornstarch
• freshly ground black pepper
• 1 pound broccoli cut into bite-size florets
• 1 tablespoon canola high-heat cooking oil, vegetable, rice
• 2 cloves garlic finely minced
• 1 teaspoon fresh ginger grated
• 3 tablespoons oyster sauce
• 2 teaspoons Chinese rice wine or dry sherry, or omit
• 2 teaspoons chinese black vinegar or young/cheap balsamic vinegar

Nutrition

• Calories : 160 calories
• Carbohydrate : 11 grams
• Cholesterol : 25 milligrams
• Fat : 6 grams
• Fiber : 3 grams
• Protein : 16 grams
• SaturatedFat : 1.5 grams
• Sodium : 550 milligrams
• Sugar : 2 grams