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Coconut Rum Shakes [Spice Up Your Holidays - Week 2]

yield: 4 total time: 15 minutes

Ingredients

1 pint coconut sorbet Ciao Bella is my favorite
1 pint vanilla ice cream or gelato
1 cup spiced rum Captain Morgan
whipped cream
grated nutmeg freshly

Nutrition

Calories : 320 calories
Carbohydrate : 17 grams
Cholesterol : 30 milligrams
Fat : 8 grams
Fiber : 1 grams
Protein : 3 grams
SaturatedFat : 5 grams
Sodium : 55 milligrams
Sugar : 15 grams

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