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Muffin Tin Omelets

yield: 12 total time: 40 minutes
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Ingredients

  • 12 eggs
  • 1/2 cup heavy cream
  • 1 cup shredded sharp cheddar cheese
  • 1 cup chopped ham
  • 3 green onions chopped
  • salt
  • pepper

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 240 milligrams
  • Fat : 13 grams
  • Protein : 9 grams
  • SaturatedFat : 6 grams
  • Sodium : 200 milligrams
  • Sugar : 1 grams
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