Grab-n-Go Pancake Muffins
yield: 6
total time: 30 minutes
Ingredients
- 1/4 cup plain yogurt
- 2 tablespoons unsalted butter melted
- 2 tablespoons pure maple syrup
- 1/2 teaspoon pure vanilla extract
- 1 1/2 cups blanched almond flour
- 1/2 teaspoon baking soda
- 1/4 teaspoon sea salt
- 2 eggs
- 1 egg whites
- 1/3 cup berries diced fresh
Nutrition
- Calories : 230 calories
- Carbohydrate : 11 grams
- Cholesterol : 80 milligrams
- Fat : 18 grams
- Fiber : 3 grams
- Protein : 9 grams
- SaturatedFat : 4 grams
- Sodium : 240 milligrams
- Sugar : 6 grams
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