Ingredients
- 1/2 pound pork sausage bulk
- 1 sweet potato large, peeled and diced into 1/2" pieces
- 1 apple cored, peeled and diced
- 1/2 yellow onion medium, diced
- 1 tablespoon pure maple syrup
- dried cranberries Handful of organic
- hash seasoning mix Holiday, see below
- coconut oil as needed
- 1 teaspoon fennel seeds
- 1 teaspoon salt
- 1/2 teaspoon ground pepper
- 1/2 teaspoon sage
- 1/2 teaspoon onion powder
- 1/2 teaspoon allspice
- 1/2 teaspoon canela
- 1/4 teaspoon garlic powder
- 1/4 teaspoon cayenne
Nutrition
- Calories : 330 calories
- Carbohydrate : 41 grams
- Cholesterol : 40 milligrams
- Fat : 16 grams
- Fiber : 4 grams
- Protein : 10 grams
- SaturatedFat : 5 grams
- Sodium : 970 milligrams
- Sugar : 27 grams
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