Pumpkin Pineapple and Rum Cocktail

Ingredients

• 7 ounces pineapple juice I like R.W. Knudsen
• 3 tablespoons pumpkin purée
• 1 teaspoon honey more or less to taste
• 1 lemon juiced
• 1/4 teaspoon vanilla extract
• 1/4 teaspoon cinnamon
• 1/8 teaspoon ginger
• 1 dash nutmeg
• 1 dash allspice or cloves
• 3 ounces dark rum I prefer Myer’s

Nutrition

• Calories : 180 calories
• Carbohydrate : 24 grams
• Fiber : 3 grams
• Protein : 1 grams
• Sodium : 5 milligrams
• Sugar : 13 grams