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Paleo Pumpkin Cream Chicken Casserole

yield: 4 total time: 60 minutes
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Ingredients

  • 1 1/2 pounds chicken breasts chopped into 1 inch cubes
  • 1 spaghetti squash medium sized, I don’t weigh that sh*t, cooked and shredded
  • 1 head cauliflower chopped
  • 1 can pumpkin puree
  • 1/2 can coconut milk canned
  • 3 garlic cloves minced
  • 1/2 yellow onion diced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • salt
  • pepper

Nutrition

  • Calories : 530 calories
  • Carbohydrate : 39 grams
  • Cholesterol : 110 milligrams
  • Fat : 27 grams
  • Fiber : 5 grams
  • Protein : 44 grams
  • SaturatedFat : 13 grams
  • Sodium : 500 milligrams
  • Sugar : 5 grams
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