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Banana Berry Smoothie

yield: 2 total time: 15 minutes
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Ingredients

  • 1 cup mixed berries frozen
  • 1 banana medium, peeled
  • 1 cup milk soy milk or almond milk
  • 1/2 cup yogurt strawberry banana, or substitute your favorite flavor
  • berries Additional, for garnish, if desired, optional

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 40 grams
  • Cholesterol : 20 milligrams
  • Fat : 6 grams
  • Fiber : 11 grams
  • Protein : 9 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 110 milligrams
  • Sugar : 22 grams
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