Beef Jerky
yield: 4
total time: 50 minutes
Ingredients
- 2 pounds beef boneless, top round, fat trimmed, partially frozen
- 1 cup worcestershire sauce I used Whole Foods brand because other brands have high-fructose corn syrup in the ingredients
- 1/2 cup water
- 4 garlic cloves minced
- 4 teaspoons chile powder
- 2 teaspoons chipotle powder
- 2 teaspoons black pepper
- 1 teaspoon salt
- 1 teaspoon cayenne
Nutrition
- Calories : 560 calories
- Carbohydrate : 17 grams
- Cholesterol : 155 milligrams
- Fat : 35 grams
- Fiber : 2 grams
- Protein : 44 grams
- SaturatedFat : 14 grams
- Sodium : 1450 milligrams
- Sugar : 7 grams
- TransFat : 2.5 grams
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