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PB&J Waffle Hearts

yield: 10 total time: 30 minutes
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Ingredients

  • 1 cup all purpose flour
  • 1 cup whole wheat flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 1/2 cups unsweetened vanilla almond milk
  • 1/2 cup plain greek yogurt
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 2 tablespoons butter melted and cooled
  • 1 cup strawberries frozen or fresh
  • 1/4 lemon
  • waffles Heart-shaped, broken into individual hearts
  • chunky peanut butter Natural
  • jam Strawberry Chia Seed, or your favorite jam

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 50 milligrams
  • Fat : 4 grams
  • Fiber : 2 grams
  • Protein : 4 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 440 milligrams
  • Sugar : 4 grams
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