Ingredients
- 6 ounces tuna can of, drained well, I used 'Solid White Tuna, Albacore in Water', 120 grams after drained
- 3 tablespoons Greek yogurt
- 1 tablespoon lemon juice
- 1 tablespoon whole grain mustard plus more for wrap, if desired
- 1 stalk celery finely chopped
- 1 stalk green onion thinly sliced
- 1/2 teaspoon dried dill
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne
- 1 pinch salt
- 2 spinach large large wraps -I used ', ' wraps, or use bread. Wraps used were about 9.5 – 10 inches in diametre.
- leaf lettuce or spinach -optional topping
- sliced tomato optional topping
- avocado sliced, optional topping
Nutrition
- Calories : 140 calories
- Carbohydrate : 10 grams
- Cholesterol : 20 milligrams
- Fat : 5 grams
- Fiber : 5 grams
- Protein : 15 grams
- SaturatedFat : 1 grams
- Sodium : 260 milligrams
- Sugar : 2 grams
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