Avocado Toast with Egg
yield: 1
total time: 8 minutes
Ingredients
- 1 piece bread whole wheat or sprouted
- 1/2 avocado ripe and soft
- 1 tablespoon cottage cheese Hiland Dairy
- 1 egg
- lime wedge
Nutrition
- Calories : 360 calories
- Carbohydrate : 37 grams
- Cholesterol : 215 milligrams
- Fat : 21 grams
- Fiber : 11 grams
- Protein : 13 grams
- SaturatedFat : 4 grams
- Sodium : 320 milligrams
- Sugar : 5 grams
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