Mexican-Style Taco Salad
yield: 6
total time: 45 minutes
Ingredients
- 2 teaspoons olive oil
- 1 onion large, finely chopped
- 3 cloves garlic minced
- 1 pound ground turkey
- 2 tablespoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1 dash cayenne pepper
- 19 ounces kidney beans rinsed and drained
- 1 cup salsa
- 2 cups iceberg lettuce shredded
- 2 carrots small, julienned
- 2 red bell peppers cut into thin strips
Nutrition
- Calories : 210 calories
- Carbohydrate : 16 grams
- Cholesterol : 60 milligrams
- Fat : 9 grams
- Fiber : 4 grams
- Protein : 20 grams
- SaturatedFat : 2 grams
- Sodium : 380 milligrams
- Sugar : 5 grams
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