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Mexican Stir Fry

yield: 7 total time: 55 minutes
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Ingredients

  • 1 cup onion diced
  • 1/2 cup jalapeño seeded, diced
  • 1 tablespoon garlic minced
  • 1 tablespoon chili powder
  • 2 teaspoons cumin
  • 1 teaspoon oregano
  • 2 cups rice
  • 4 cups water
  • 2 pounds chicken thighs boneless, skinless
  • 2 cups yellow corn
  • 1 cup poblano pepper seeded, chopped
  • 1/2 cup chipotle sauce
  • cilantro for garnish, optional

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 30 grams
  • Cholesterol : 110 milligrams
  • Fat : 20 grams
  • Fiber : 3 grams
  • Protein : 26 grams
  • SaturatedFat : 5 grams
  • Sodium : 550 milligrams
  • Sugar : 4 grams
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