Mexican Stir Fry
yield: 7
total time: 55 minutes
Ingredients
- 1 cup onion diced
- 1/2 cup jalapeño seeded, diced
- 1 tablespoon garlic minced
- 1 tablespoon chili powder
- 2 teaspoons cumin
- 1 teaspoon oregano
- 2 cups rice
- 4 cups water
- 2 pounds chicken thighs boneless, skinless
- 2 cups yellow corn
- 1 cup poblano pepper seeded, chopped
- 1/2 cup chipotle sauce
- cilantro for garnish, optional
Nutrition
- Calories : 410 calories
- Carbohydrate : 30 grams
- Cholesterol : 110 milligrams
- Fat : 20 grams
- Fiber : 3 grams
- Protein : 26 grams
- SaturatedFat : 5 grams
- Sodium : 550 milligrams
- Sugar : 4 grams
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