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Healthy Mexican Salad

yield: 5 total time: 20 minutes
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Ingredients

  • 1 head romaine lettuce washed, dried and chopped
  • 2 tablespoons olive oil
  • 1 can black beans or 1.5 - 2 cups of dried black beans, cooked according to package directions
  • 2 pinches salt
  • 1 clove garlic minced
  • 1 teaspoon chili powder
  • 1 1/2 cups corn can use frozen, cook according to package, canned or fresh
  • 1 cup shredded cheese
  • 1 large tomato
  • 1 avocado
  • 2 green onions
  • 1 handful tortilla chips
  • 1 batch lime dressing Creamy Cilantro, * See link to dressing recipe in Notes below

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 35 grams
  • Cholesterol : 25 milligrams
  • Fat : 20 grams
  • Fiber : 14 grams
  • Protein : 15 grams
  • SaturatedFat : 6 grams
  • Sodium : 620 milligrams
  • Sugar : 5 grams
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