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Healthy Mexican Layer Dip

yield: 8 total time: 20 minutes
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Ingredients

  • 1 container Sabra Hummus I used garlic
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1 pinch cayenne pepper optional
  • 1/2 cup salsa Sabra, I used pico de gallo
  • 1 cup black beans cooked
  • 1 cup romaine lettuce shredded
  • 1/2 cup grape tomatoes chopped into quarters
  • 1/4 cup red onion or yellow
  • 1/2 jalapeño pepper de-seeded and chopped, optional
  • 1 avocado pitted and chopped
  • 1 lime
  • 2 ounces queso fresco crumbled
  • 1 handful cilantro leaves fresh, chopped

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 5 grams
  • Protein : 3 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 220 milligrams
  • Sugar : 2 grams
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