Easy & Healthy Mexican Chicken Soup

Ingredients

• 4 cups chicken broth
• 2 cups water
• 1 pound chicken breast cooked shredded
• 1 can corn kernels fresh or frozen
• 15 ounces black beans can of, rinsed and drained
• 14 1/2 ounces diced tomatoes with juice fire roasted
• 3 cloves garlic mince
• 1 onion large, diced
• 1 red bell pepper large, sliced into strips
• 1 tablespoon olive oil
• 2 teaspoons ground cumin
• 2 teaspoons chili powder
• 1 teaspoon garlic powder
• 1 teaspoon oregano
• 1/2 teaspoon ground black pepper
• salt to taste
• 1 jalapeno pepper finely chopped, optional
• 1 teaspoon Tabasco Sauce or Hot salsa, optional

Nutrition

• Calories : 340 calories
• Carbohydrate : 30 grams
• Cholesterol : 60 milligrams
• Fat : 7 grams
• Fiber : 7 grams
• Protein : 41 grams
• SaturatedFat : 2 grams
• Sodium : 1500 milligrams
• Sugar : 9 grams