Creamy Mexican Chicken Chili Soup
yield: 6
total time: 45 minutes
Ingredients
- 1 tablespoon olive oil or coconut oil
- 1 pound boneless, skinless chicken breasts diced
- 1 onion large, chopped
- 2 cloves garlic minced
- 8 ounces green chilies
- 30 ounces white beans drained and rinsed
- 2 tablespoons ground cumin
- 1 tablespoon dried oregano
- 2/3 cup hummus
- 3 cups low sodium vegetable broth or water, or chicken broth
- salt
- pepper
- limes optional
- grated cheese optional
- avocado optional
- cilantro optional
Nutrition
- Calories : 380 calories
- Carbohydrate : 46 grams
- Cholesterol : 50 milligrams
- Fat : 9 grams
- Fiber : 13 grams
- Protein : 30 grams
- SaturatedFat : 1.5 grams
- Sodium : 410 milligrams
- Sugar : 4 grams
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