Vegan Mango Burfi. Mango Fudge Bars. Indian

Ingredients

• 1/4 cup ground oats finely, or oat flour
• 1/4 cup ground cashews finely
• 1/3 cup coconut flour loaded
• 1 pinch salt
• 2 tablespoons sugar ground, depends on the sweetness of the mango
• 1/2 cup mango puree ripe mango pureed, for best results use thick canned mango puree or pulp, sweetened or unsweetened
• 1 pinch cardamom or saffron or 1/2 tsp vanilla extract or omit

Nutrition

• Calories : 210 calories
• Carbohydrate : 21 grams
• Fat : 13 grams
• Fiber : 3 grams
• Protein : 5 grams
• SaturatedFat : 7 grams
• Sodium : 80 milligrams
• Sugar : 11 grams