Ingredients
- 1 pound ground turkey breast 99% lean
- 1 pound ground turkey 94% lean
- 2/3 cup cooked quinoa preferably cooked in flavored stock
- 3 garlic cloves minced or pressed
- 1 large egg lightly beaten
- 2 tablespoons olive oil
- 2 tablespoons romano cheese finely grated
- 2 teaspoons dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 sweet onion large, sliced into thin rounds
- 56 ounces crushed tomatoes
Nutrition
- Calories : 60 calories
- Carbohydrate : 4 grams
- Cholesterol : 20 milligrams
- Fat : 2.5 grams
- Fiber : 1 grams
- Protein : 5 grams
- SaturatedFat : 0.5 grams
- Sodium : 100 milligrams
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