Ingredients
- 1/4 cup uncooked quinoa
- 1/4 cup water
- 1 1/2 tablespoons avocado oil
- 2 cloves
- 1/2 fennel
- 2 green chilies
- 4 cloves garlic chopped
- 1 inch ginger chopped
- 1/2 cup onion chopped
- 1 1/2 cups veggies mixed
- 2 teaspoons coriander powder
- 1 teaspoon cumin powder
- 1/4 teaspoon Garam Masala
- 1/2 teaspoon salt
- 2 tablespoons tomato paste
- 1/4 cup cooked quinoa
- 200 grams paneer pulsed
- veggie add cooked, mixture
- 3/4 cup fresh cilantro
- 1/2 teaspoon cardamom powder
- 2 tablespoons besan chickpea flour
- 1 tablespoon avocado oil
- 1 bay leaf
- 1 teaspoon cumin seeds
- 3 green cardamom
- 3 black peppercorns
- 1/2 inch ginger stick
- 2 cloves
- 1 medium onion . chopped
- 4 cloves garlic chopped
- 1 inch ginger chopped
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon red chili powder or cayenne pepper
- 2 teaspoons coriander powder
- 1/4 cup water
- 28 ounces crushed tomatoes
- salt to taste
- 1 cup milk whole, add more milk if you prefer creamier
- 1/2 teaspoon Garam Masala
- 1/4 cup fresh cilantro
- 3/4 pound whole wheat spaghetti cook until al dente
Nutrition
- Calories : 750 calories
- Carbohydrate : 112 grams
- Cholesterol : 45 milligrams
- Fat : 25 grams
- Fiber : 10 grams
- Protein : 30 grams
- SaturatedFat : 9 grams
- Sodium : 1070 milligrams
- Sugar : 11 grams
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