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Healthy Indian Raita

yield: 8 total time: 10 minutes
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Ingredients

  • 1 cup yogurt choice
  • 1/2 cup cucumber grated
  • 1/2 stalk green onion chopped, or regular white onion
  • 2 tablespoons cilantro chopped
  • 1/8 teaspoon coriander
  • 1/8 teaspoon cumin
  • salt to taste, ~⅛ – ¼ tsp
  • 1 pinch pepper

Nutrition

  • Calories : 15 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 5 milligrams
  • Fat : 0.5 grams
  • Protein : 1 grams
  • Sodium : 110 milligrams
  • Sugar : 1 grams
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