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Chicken Tikka Kebabs

yield: 5 total time: 75 minutes
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Ingredients

  • 3 pounds chicken
  • 2 tablespoons canola oil
  • 2 inches ginger peeled and grated
  • 6 cloves garlic
  • 1 cup plain yogurt I used Greek Yogurt
  • 2 tablespoons masala gram
  • 1/2 teaspoon turmeric powder
  • 2 tablespoons paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon salt or to taste
  • 1 teaspoon red chili powder

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 185 milligrams
  • Fat : 16 grams
  • Fiber : 2 grams
  • Protein : 57 grams
  • SaturatedFat : 4 grams
  • Sodium : 710 milligrams
  • Sugar : 3 grams
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