Ingredients
- 3 pounds chicken
- 2 tablespoons canola oil
- 2 inches ginger peeled and grated
- 6 cloves garlic
- 1 cup plain yogurt I used Greek Yogurt
- 2 tablespoons masala gram
- 1/2 teaspoon turmeric powder
- 2 tablespoons paprika
- 1 teaspoon ground cumin
- 1 teaspoon salt or to taste
- 1 teaspoon red chili powder
Nutrition
- Calories : 410 calories
- Carbohydrate : 7 grams
- Cholesterol : 185 milligrams
- Fat : 16 grams
- Fiber : 2 grams
- Protein : 57 grams
- SaturatedFat : 4 grams
- Sodium : 710 milligrams
- Sugar : 3 grams
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