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Healthy Egg Salad with Greek Yogurt

yield: 4 total time: 20 minutes
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Ingredients

  • 8 large eggs cooked
  • 1/4 cup greek yogurt or plain, 2%+ fat
  • 3 tablespoons mayo optional
  • 3 tablespoons red onion minced
  • 1 tablespoon Dijon mustard
  • 2 tablespoons dill or parsley finely chopped
  • 1/2 teaspoon smoked paprika or regular
  • 1 pinch salt
  • ground black pepper to taste

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 6 grams
  • Cholesterol : 430 milligrams
  • Fat : 15 grams
  • Protein : 14 grams
  • SaturatedFat : 4 grams
  • Sodium : 300 milligrams
  • Sugar : 3 grams
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