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Skinny Chicken Salad

yield: 8 total time: 260 minutes
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Ingredients

  • 25 ounces canned chicken breast
  • 4 cups rotisserie chicken
  • 3 green onion diced
  • 1 cup celery diced
  • 2 cups apple diced, I use Gala or Pink Lady
  • 1 cup red grapes halved
  • 20 ounces pineapple tidbits, drained
  • 1/2 cup Kraft Mayo light
  • 3 tablespoons coleslaw dressing I use Kraft Coleslaw dressing
  • 1/2 cup greek yogurt or non fat plain
  • 1/4 teaspoon thyme
  • 1/2 teaspoon dried dill weed
  • 1/2 teaspoon onion powder
  • 1 pinch ginger
  • 3 tablespoons slivered almonds optional

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 24 grams
  • Cholesterol : 175 milligrams
  • Fat : 12 grams
  • Fiber : 2 grams
  • Protein : 15 grams
  • SaturatedFat : 3 grams
  • Sodium : 220 milligrams
  • Sugar : 15 grams
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