Green Chile Stew

Ingredients

• 1 1/2 tablespoons coriander seeds toasted and ground
• 1 tablespoon olive oil or canola oil
• 1/2 pound sirloin trimmed with no fat
• pepper
• salt
• 1 onion large, chopped
• 3 large garlic cloves minced
• 3 cups crushed tomatoes
• 6 cups chicken stock
• 1 teaspoon oregano
• 1 pound potatoes cut into ����� cubes
• 3 cups new mexico green chile roasted, peeled, chopped
• salt to taste
• flour tortillas as a side

Nutrition

• Calories : 290 calories
• Carbohydrate : 34 grams
• Cholesterol : 25 milligrams
• Fat : 11 grams
• Fiber : 7 grams
• Protein : 15 grams
• SaturatedFat : 3.5 grams
• Sodium : 650 milligrams
• Sugar : 7 grams