Healthy Chicken Pho
yield: 3
total time: 70 minutes
Ingredients
- 6 cups no salt added chicken broth or you can use 7 cups broth with 2 cups water for added flavor
- 3 cups water or 2 cups water with 7 cups broth for added flavor
- 1 pound skinless chicken breast
- 4 ounces brown rice noodles
- 2 tablespoons garlic paste
- 2/3 cup chopped onion
- sea salt to taste
- 1 cinnamon stick
- 5 green cardamom pods /seeds, for extra flavor, break these open
- 4 cloves
- 1 1/2 teaspoons fennel seeds
- 1/2 tablespoon lemongrass
- 1 star anise recommended if you can find it
- jalapeno
- basil
- red onion
- green onions
- cilantro
- bean sprouts
- red pepper
- lime
Nutrition
- Calories : 410 calories
- Carbohydrate : 41 grams
- Cholesterol : 95 milligrams
- Fat : 12 grams
- Fiber : 10 grams
- Protein : 46 grams
- SaturatedFat : 2 grams
- Sodium : 610 milligrams
- Sugar : 4 grams
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