Ingredients
- 6 eggs lightly beaten
- salt
- pepper
- 2 garlic cloves minced
- 3 mushrooms sliced
- 3/4 cup shredded swiss cheese divided
- 1 cup cubed ham
- 1 tomato small, diced
- bacon bits optional
- salsa optional
Nutrition
- Calories : 210 calories
- Carbohydrate : 6 grams
- Cholesterol : 245 milligrams
- Fat : 13 grams
- Fiber : 2 grams
- Protein : 18 grams
- SaturatedFat : 5 grams
- Sodium : 790 milligrams
- Sugar : 2 grams
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