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Fast White Bean Stew

yield: 4 total time: 35 minutes
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Ingredients

  • 2 large garlic cloves chopped
  • 1/4 cup extra virgin olive oil
  • 1 stewed tomatoes 14- to 15-oz can
  • 1 3/4 cups reduced sodium chicken broth
  • 38 ounces cannellini beans rinsed and drained, 3 cups
  • 1/2 pound baked ham 1/2 to 3/4 inch thick, cut into 1/2-inch cubes
  • 1/4 teaspoon black pepper
  • 5 ounces baby romaine
  • baby arugula
  • 8 slices baguette

Nutrition

  • Calories : 800 calories
  • Carbohydrate : 114 grams
  • Cholesterol : 40 milligrams
  • Fat : 23 grams
  • Fiber : 4 grams
  • Protein : 47 grams
  • SaturatedFat : 3 grams
  • Sodium : 1770 milligrams
  • Sugar : 4 grams
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