Halloween Pancakes
yield: 5
total time: 10 minutes
Ingredients
- 1 cup gluten free flour Cara's
- 1 tablespoon flaxseed meal
- 2 teaspoons granulated sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 cup soy milk Silk Organic, original and unsweetened
- 1 tablespoon oil for oil free, use unsweetened apple sauce
- 1 teaspoon apple cider vinegar
Nutrition
- Calories : 180 calories
- Carbohydrate : 28 grams
- Fat : 6 grams
- Fiber : 2 grams
- Protein : 4 grams
- SaturatedFat : 0.5 grams
- Sodium : 260 milligrams
- Sugar : 3 grams
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