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Halloween Meat Loaf or Feet Loaf

yield: 12 total time: 60 minutes
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Ingredients

  • 2 pounds ground beef
  • 2 large eggs
  • 2 cups panko crumbs
  • 1 au jus
  • 1/2 teaspoon pepper Freshly Cracked
  • 1/2 teaspoon dry mustard
  • 1 teaspoon onion powder
  • 1 medium yellow onion
  • 1 cup ketchup

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 15 grams
  • Cholesterol : 85 milligrams
  • Fat : 13 grams
  • Fiber : 1 grams
  • Protein : 17 grams
  • SaturatedFat : 5 grams
  • Sodium : 410 milligrams
  • Sugar : 6 grams
  • TransFat : 1 grams
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