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Halloween Candy Mug Cake

yield: 4 total time: 5 minutes
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Ingredients

  • 1/4 cup chocolate bars chopped plain, see note
  • 3 tablespoons fat free milk
  • 1/2 tablespoon vegetable oil
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon baking powder
  • 3 tablespoons candy chopped, your choice, see note

Nutrition

  • Calories : 130 calories
  • Carbohydrate : 15 grams
  • Cholesterol : 5 milligrams
  • Fat : 7 grams
  • Fiber : 1 grams
  • Protein : 2 grams
  • SaturatedFat : 3 grams
  • Sodium : 70 milligrams
  • Sugar : 10 grams
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