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Halloween Chili, or Anytime Chili

yield: 4 total time: 55 minutes
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Ingredients

  • 1 pound ground beef
  • 1 onion chopped
  • 3 cloves garlic minced
  • 1 green bell pepper chopped
  • 1 Anaheim chili pepper chopped
  • 4 tomatoes chopped. Here you can use canned, San Marzano is a good way to go.
  • 1 1/2 cups cubed pumpkin
  • 12 ounces pumpkin your favorite, brew. I used Wasatch Black O'Lantern
  • 1 teaspoon fresh sage chopped
  • 1 tablespoon worcestershire sauce
  • 2 tablespoons cumin
  • 1 tablespoon chili powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne
  • 1 1/2 cups broth your favorite, or water
  • 1 can black beans
  • 1 can kidney beans or some combination of your favorites.

Nutrition

  • Calories : 540 calories
  • Carbohydrate : 58 grams
  • Cholesterol : 80 milligrams
  • Fat : 21 grams
  • Fiber : 16 grams
  • Protein : 41 grams
  • SaturatedFat : 7 grams
  • Sodium : 870 milligrams
  • Sugar : 13 grams
  • TransFat : 1 grams
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