Bouillabaisse
yield: 4
total time: 65 minutes
Ingredients
- 3 tablespoons olive oil
- 1 yellow onion large, chopped
- 4 garlic cloves sliced
- 1/2 teaspoon saffron threads crumbled
- 1/4 teaspoon fennel seeds
- 1 pinch red pepper flakes plus more, to taste
- 14 1/2 ounces tomatoes with juice diced plum
- 4 cups fish stock or vegetable broth
- 3/4 teaspoon salt plus more, to taste
- rockfish
- halibut
- 3/4 pound cod
- fish fillets
- 1/2 teaspoon Herbes de Provence
- 1/2 pound shrimp peeled and deveined
Nutrition
- Calories : 290 calories
- Carbohydrate : 8 grams
- Cholesterol : 125 milligrams
- Fat : 15 grams
- Fiber : 2 grams
- Protein : 33 grams
- SaturatedFat : 1.5 grams
- Sodium : 1510 milligrams
- Sugar : 3 grams
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