SOUTHERN SHRIMP GUMBO

Ingredients

• 1/4 cup butter
• 1/2 cup canola oil + 2 Tablespoons
• 1/2 cup all-purpose flour
• 1 sweet onion large, chopped
• 1 green bell pepper chopped
• 2 celery ribs chopped
• 3 cloves garlic minced
• 2 bay leaves
• 14 1/2 ounces fire roasted tomatoes
• 6 cups seafood stock divided
• 1 teaspoon black pepper
• 1/2 teaspoon kosher salt
• 1 tablespoon Creole seasoning low salt
• 1 andouille sausage link
• 1 smoked sausage link
• 1 cup okra fresh, chopped
• 1 teaspoon shrimp and crab boil liquid
• 2 pounds shrimp peeled and deveined
• 3 green onions chopped
• gumbo filé optional

Nutrition

• Calories : 930 calories
• Carbohydrate : 34 grams
• Cholesterol : 410 milligrams
• Fat : 60 grams
• Fiber : 5 grams
• Protein : 65 grams
• SaturatedFat : 13 grams
• Sodium : 1880 milligrams
• Sugar : 5 grams
• TransFat : 0.5 grams