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Guacamole-Mexican Avocado dip

yield: 4 total time: 20 minutes

Ingredients

2 avocados mashed
1/2 cup diced onion
1/2 cup diced tomatoes
1 teaspoon lime juice
8 finely chopped garlic
1 cup coriander leaves freshly chopped, or greens of spring onions
1 teaspoon ground cayenne pepper
1 teaspoon freshly ground black pepper powder
salt as per taste

Nutrition

Calories : 190 calories
Carbohydrate : 15 grams
Fat : 15 grams
Fiber : 8 grams
Protein : 3 grams
SaturatedFat : 2 grams
Sodium : 210 milligrams
Sugar : 3 grams

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