Korean Ground Turkey & Rice Bowls

Ingredients

• 1 pound ground turkey
• 2 cups rice uncooked, white or brown
• 4 cloves garlic grated or minced
• 1/4 cup honey
• 1/4 cup soy sauce
• 2 teaspoons sesame oil
• 1/4 teaspoon ground ginger
• 1/4 teaspoon crushed red pepper flakes
• 1/4 teaspoon ground black pepper
• green onion optional
• sesame seeds optional

Nutrition

• Calories : 400 calories
• Carbohydrate : 48 grams
• Cholesterol : 90 milligrams
• Fat : 13 grams
• Fiber : 1 grams
• Protein : 23 grams
• SaturatedFat : 3 grams
• Sodium : 1010 milligrams
• Sugar : 18 grams