Ingredients
- 1 1/2 pounds ground turkey
- 1 tablespoon onion Dehydrated
- 1/2 teaspoon oregano
- 1/2 teaspoon thyme
- 1/4 teaspoon black pepper
- 1/2 teaspoon salt
- 1 egg
- 1/2 cup bread crumbs seasoned
- 3/4 cup marinara sauce
- 1/2 cup Parmesan cheese grated
- 1/4 cup parsley fresh, chopped
Nutrition
- Calories : 400 calories
- Carbohydrate : 15 grams
- Cholesterol : 195 milligrams
- Fat : 20 grams
- Fiber : 2 grams
- Protein : 37 grams
- SaturatedFat : 6 grams
- Sodium : 960 milligrams
- Sugar : 5 grams
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