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Ground Chicken Burger

yield: 4 total time: 15 minutes

Ingredients

1 pound ground chicken
2 scallions sliced thin
1 cup seasoned bread crumbs
1 egg lightly beaten
salt
pepper
4 sesame seed burger buns
6 slices cheese your choice, i.e. swiss, american, gouda, cheddar

Nutrition

Calories : 430 calories
Carbohydrate : 16 grams
Cholesterol : 195 milligrams
Fat : 25 grams
Fiber : 1 grams
Protein : 34 grams
SaturatedFat : 12 grams
Sodium : 730 milligrams
Sugar : 2 grams

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