Ingredients
- 2 tablespoons canola oil
- 3/4 cup chopped onion
- 1 pound ground beef or ground turkey
- 3 garlic cloves
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 8 ounces tomato sauce
- 1 jalapeno seeded and minced fine, alternately, you can add hot pepper sauce to taste or canned jalapenos OR just leave out the heat a…
- taco shells
Nutrition
- Calories : 310 calories
- Carbohydrate : 11 grams
- Cholesterol : 65 milligrams
- Fat : 21 grams
- Fiber : 3 grams
- Protein : 19 grams
- SaturatedFat : 6 grams
- Sodium : 500 milligrams
- Sugar : 5 grams
- TransFat : 1 grams
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