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Kabab Tabei - Persian Pan Kebab

yield: 4 total time: 50 minutes
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Ingredients

  • 1 pound ground beef 93% lean is the best
  • 1 onion medium
  • 1 teaspoon turmeric
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tomatoes cut into quarters

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 5 grams
  • Cholesterol : 75 milligrams
  • Fat : 17 grams
  • Fiber : 1 grams
  • Protein : 22 grams
  • SaturatedFat : 7 grams
  • Sodium : 670 milligrams
  • Sugar : 3 grams
  • TransFat : 1 grams
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