Chinese Style Curry with Juicy Meatballs
yield: 5
total time: 40 minutes
Ingredients
- 1 1/8 pounds minced beef
- 1 tablespoon soy sauce
- 1 pinch black pepper
- 1 teaspoon ginger minced
- 1 clove garlic peeled and minced
- 2 spring onions scallions finely chopped
- 1 large egg
- 3 tablespoons breadcrumbs freshly grated
- 1 tablespoon vegetable oil
- 1 1/2 teaspoons turmeric
- 1/2 teaspoon spices chinese 5
- 1 tablespoon mild curry powder
- 2 cloves garlic peeled and minced
- 7/8 cup chicken stock
- 7/8 cup beef stock
- 7/8 cup whole milk
- 1 onion peeled and cut into large squares
- 1 red bell pepper chopped into large chunks
- 3 teaspoons sugar granulated/caster or light brown
- 2 teaspoons lime juice
- rice Boiled
- 5 eggs soft-boiled
- fresh coriander
- chili flakes
- pita bread Warm
Nutrition
- Calories : 470 calories
- Carbohydrate : 25 grams
- Cholesterol : 325 milligrams
- Fat : 26 grams
- Fiber : 2 grams
- Protein : 33 grams
- SaturatedFat : 9 grams
- Sodium : 580 milligrams
- Sugar : 9 grams
- TransFat : 1 grams
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